Garlic is present in every kitchen and is part of almost every dish. Garlic is full of fiber and vitamins especially vitamin C. Vitamin C is present in high amount in it. Garlic is very useful for people with heart disease and high blood pressure. This is due to the high content of vitamins and minerals, which regulate the blood pressure, and saves heart from different diseases.
One research conducted on garlic stated that if a person takes one piece of garlic daily, it greatly reduces the chances of high blood pressure and heart attacks along with other measures like regular exercise and abstinence from saturated fats.
Garlic is full of fiber and minerals, which are useful for digestive tract, and prevents indigestion and constipation; garlic contains many antioxidants and anti-inflammatory agents, which are useful for joint diseases and inflammatory conditions of skin. Garlic is very useful for treating respiratory infections like flu and sore throat.
Local application of garlic juice greatly relives the joint and bone pain. Garlic is natural antibiotic and prevents many infections; it should be included in diet of all people particularly old people and children. It contains natural antibacterial agents, which defend against many infections.
Benefits Of Garlic In Urdu
Garlic aik masaly daar sabzi hai jo be had istimaal ki jati hai. Is kai beshumaar tibbi fawaid hain. Ye sisly or france ki sabzi hai. Wast asia kai junglon main khudro paida hoti hain. Mahe October main ye maidani ilaaqon main or mahe February sai March tak pahari ilaaqon main kasht kiya jata hai.
Is ki 2 iqsam hain.
1. Pothliwali.
2. Mutadad pothlion wali.
Is ka koi beej nahi hota. aik pothi hi poray githay ko janm daiti hai.
Bazahir garlic aik mamooli shai hai laikin insaani sehat kai liye is ka istimaal nihayat mufeed huwa hai. Tibbe mashriq main masala jaat o ghizaiyaat main garlic ko nihayat eham muqaam hasil hai. Is kai bar aks aik door tha jab ahle maghrib kai nifasat pasand is ko pasand nahi kartay thay or isay haqeer samjhtay thay laikin ab wahan is ki bari qadr o manzilat hai.
Is kai qaseer fawaid ki wajah sai ab machli kai tail ki tarah garlic kai tail kai capsole bhi miltay hain. Jin logon ko garlic marghoob nahi hota who ye capsole istimaal kartay hain.
Ab ye tasleem kiya jata hai kai garlic aik anti biotic taqatwar ghiza hai . agr chay is ki taseer ka daira itna wasi nahi hai. Laikin antoon ki mukhtalif siraiti bemariyon main ye bohat faida daita hai.
Tajurbay sai ye bat saabit ho chuki hai kai garlic antoon ki seeraity or keeron ki halaqat main moassar qirdaar ada karta hai.is ki aik khoobi ye bhi hai kai ye sirf marz paida karnay walay jaraseem khatam karta hai. Ye mufeed jaraseem halak nahi karta.
Garlic Sey Ilaj
Hamaray yahan garlic ka istimaal sadion ssai horaha hai. Isay masaly kai ilawa mukhtalif takaleef kai ilaaj kai tour par bhi istimaal kiya jata hai. Sardion main honay wali mukhtalif takaleef main garlic aik nihayat mufeed or kargar ilaaj hai.
Is mousam main amooman log nazla or zukham influenza or galay ki kharabi ka shikaar hotay hain. Agar ap garlic ko apni roz marra ki ghiza main shamil kar lain to in amraaz sai kafi had tak bacha ja sakta hai.
Agar mumkin ho to ap garlic ki 1 ya 2 kuliyan niwalay kai sath chaba lainye phr isay pees kar istimaal karain.
1 kg pani main 2 gm garlic milanay sai naak or galay kai liye behtreen loshan tayyar hoskta hai.ye lotion influenza,galay ki kharash main behad mufeed hai.
Sardion main nazli ratoobat ki qasrat sai bilkhusoos bachoon ko kaan main dard ki takleef ho jati hai. Garlic ka tail is ki takleef ka behtreen ilaj hai.
Thoray sai khoordni ya kisi bhi karway khoordni tail main garlic kai 4 ya 5 joye dheemi anch par jala lain . Jab ye jal kar siyah ho jaen to inhain nikal kar tail chan lain or phir neem garam tail ki 2 ya 3 boondain mutasra kaan main daal kar rooe laga dain.
Ye tail jooron kai dard kai liye bhi mufeed hai. Jooron kai dard main garlic kai 3 joye cheel kar nahar mun nigal lain. Insha’Allah bara faida hoga.
Agar sardi kay mosam mei garlic ki chatni istimal ki jae tou sardi kay muhtasir awasil se mehfooz reha ja raskta hai. Porany log iss mosaam mei garlic kay bajray aur besan ki roti kay sath nihayat ahtimam se khaty hain. Hamary dehat mei ye tareqa ab bhi raij hai. Baz log taza naye garlic ko sabzi kay tor par paka kar khaty hain.
America aur eurupe ki tarah na munasib ghizao ki kasrat o warzish na karne aur tamba ko moshi say hamare mulk mei bhi dil aur doran e khoon kay amraaz nihayat teezi say pheel rahy hain.
Garlic Blood Pressure
Garlic blood pressure ka behtreen ilaaj hai. Khusosaan garlic in logo kay liye ziada mufeed hai. Jinhe blood pressure ki shikayat , gurdoo ki kharabi ki waja se nahi hoti . asy marizo ko chahye kay garlic aur hary dhanye ki chatni istimaal Karen.
Iss ki tayari mei apko koe khas ahtimam nahi karna parta . nashtay aur raat kay khany kay sath 5 ya 6 joe harry dhanye kay sath pees kar istimaal Karen. Iss chatni kay istial sae amoman 3 ya 5 rooz kay andar high blood pressure ki alamat kam hone lagti hai. Dard e sir aur zehni pareshani aur intishar ki alamat door ho jati hai.
Garlic ba qaigi se istimal karne wale afrad amraaz qalab o sharain say mehfooz rehte hain. Atba kay mutabiq garlic waram door karta hai. Iss kay istimaal say zaid rato been tehleel ho jati hai. Ye khoon ko saf, patla aur surkh rakhta hai. Peshab awar hai.
Maqsoor ayaam kay jari hone kay lye mufeed hai. Iss mei zehroo ka asar zail karne ki salahiyat pai jati hai. Chuancha iss kay istimal say choth aur afoonat kay amraaz door ho jate hain.
Garlic awaz aur halak kay liye bhi mufeed hai. Ye nazlay aur zukaam kay liye taryaak hai.
Nasyaan, bhool, falij, laqwa, raasha, amraz, ahsak, joro ki shikayat, arkun nisa, langri ka dard, pasli ka dard, nakras, kulanj, tali ka waram, peet kay keray aur hezay kay liye bhi mufeed hai. Martoob mizaaj waloo kay liye maqwi bah hai. Poranay bukhar , pheproon kay zakham aur maidy kay dard kay liye be hadh mufeed hai. Porana bukhar pheproon par zakham aur maidy kay dard kay liye mufeed hai.
Zehreelay janwaroo kay katty hoe muqam par lagaen .inshaALLAH faida hoga. Jaded tehqeeq kay mutabiq aam garlic kay tail se 5 mukhtaliq qism kay machar bhi halaq ho jate hain , niaz iss kay tail kay ik jazoo allicin say sartani khalyaat ki pedaish bhi ruk jati hai.
Qadeem atba kay mutabiq ye falij ki behtreen dawa hai chunancha iss ka majoon falij zada marizo ko istimaal karaya jata hai.
Maiday Ki Ratobaat Dour Karta Hai Garlic
Garlic maiday ki ratobaat ko khushk kart hai. Sady khol deta hai awaz ko saf kar deta hai. Dama khansi kay liye mufeed hai. Khush taseer aur hazim hai.riya aur balgham ko khatam karta hai. Haiz ki bandish ko torta hai. Gathiya kay kiye bhi mufeed hai.
Sardio mei istimaal karne say garmi peda hoti hai. Agar garlic koot kar phooro par leep kia jae tou wop hat jengy aur fasid maada kharij ho jae ga. Europe kay mahireen tib nay sir aur dak kay lye issy behtreen ilaj qaraar dia hai.
Pujab kai dehaati mohalij barsoon sai sil or duq kai liye mareezon ko doodh main garlic mila kar istimaal kar istimaal karatay hai . doodh bhains ka hona chaiye. Garlic kai arq ki miqdaar 2 mashay sai shuru kar kai 6 mashay tak pee jati hai.
Dimaghi or mardmi taqaat garlic kai istimaal sai khud ba khud paida hojati hai. Burhapay main is ka istimaal behad mufeed hai.
Garlic khanay sya moon badboo daar hojata hai agar garlic raat bhar chach main bighoo kar rakh dain to garlic ki badboo khatam hojati hai .
Garlic chel kar raat bhar chach main bighoo kar is main 4 guna doodh daal kar pakayen . khoya sa ban jaega . is main cheeni mila kar rakh dain. Nisf si 1 tola tak khaen.
Sardion main isay khanay sai jism main haraat paida hoti hai or new tawanae ka ehsaas hota hai
Garlic cheel kar alag alag rakh lain pehlay roz 1 khaen doosre roz 2. Is tarah 40 roz tak khatay rahain or 40 maghaz tak khaen phir kum kartay jaen.40 sai 39 phr 38 or is tarah 1 din tak khaen insha'Allah phalij or laqwa jaisay amraaz khatam hojaen gay.
1. Garlic ragar kar is main noshadar milaen or baras yani kul behri kai safaid daaghoon main laip kartay rahain. Insha’Allah shifa hogi.
2. Garlic pees kar daant kai soorakh par rakh dain daant dard ko fouri aram ajaega or keera bhi mar jaega .
3. Garlic ka ras qadr-e-garam kar kai kaan main daalain inshallah kaan ka shaded dard or kaan kai phooron ko qudrati shifa hogi.
4. Garlic talon kai tail sai pakaen or kham asar tail main nikal lain.is ki malish say sardi ki dardain, namonia, ghtiya or peshani ka dard door hojaega.
5. Garlic ki chand maghaz lain isay bareek pees kar gola bana lain phr nigal lain . Sakht sai sakht pait dard ko inshaallah shifa hogi.
6. Garlic pees kar is main shehad mila kar khaen .bhook ziada lagay gi chehray ka rung surkhi mael nikhar jaega or quwwat-e-bah ziada hogi
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